Gnosis level Meditation level Expression what happens Brain wave in use
Gnosis 1 intro meditation 1st mantra mindset /relaxed Alpha
Gnosis 2 Deep meditation Clear mind/dream state Delta
Gnosis 3 Zen state Complete thought /astral Gamma
Meditation Mind Over Matter
Meditation is a powerful tool that allows physical change to occur.
I. Scientists have discovered meditation can cause change to occur in the
Physical body and mind.
A. Meditation has been shown to cause physical changes in the body to occur.
B. EEG scans have shown that meditation can change brain wave frequency.
C. String theory has theorized through the laws of attraction; that it can manipulate the outside world.
II. Meditation has scientifically been proven to be able to activate different brain
waves.
A. Meditation has been shown to activate theta in its begging stages.
1. Theta causes deep relaxation and a sense of peace which are, always the first steps of meditation.
B. Meditation has also been shown to activate delta waves in deeper stages.
1. Delta waves are known to correspond with the subconscious brain; which would directly relate to the thoughtless state’s of meditation.
C. The last brain wave meditation is shown to unlock is the gamma wave.
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1. Gamma waves are directly related to the unification of consciousness and perception; which is related to the Zen state of abating great wisdom through meditation.
2. Gamma’s shown to signify intense thought and focus; which also directly correlates to Zen.
III. Research on meditation has proven that it can cause physical change to
occur in the body.
A. Meditation relaxes the physical body.
1. Meditation will release tension in mussels; which brings your body into the resting state
2. The heart rate slows during meditation relaxing your cardio vascular system.
B. Meditation has been shown to release hormones and chemicals in the brain.
1. Meditative states release hormones to regulate the immune system.
2. Meditation releases endorphins and dynorphins which cause a person to
feel good.
3. Meditation will cause opiod peptides to release in brain causing a good
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feeling and heightened pain resistance.
IV. String theory has provided through laws of attraction that meditation can
Manipulate the outside world.
A. The laws of attraction shows the simple idea that by the plucking of a quantum
string; strings are attracted to strings vibrating on the same wave frequency.
1. In Washington DC a group of one hundred people meditated; that day the crime rate in Washington DC dropped by fifty percent.
V. Through these major points you should see how the power of change through meditation has been proven scientifically.
A. I have shown through this outline that through meditative states that you can
Change your consciousness, your physical body, and the world around you.
1. The first part of the outline explained how meditation could change your
Consciousness through brain wave pattern.
2. The second part explained the scientific proof of meditation on the
Ability of it to cause change on the physical body.
3. The third part showed you how it could theoretically change the world
around the user.
Prayer to meditation is just a different use of meditation in which practioner focuses on an action and changes it.
